Learn about the daily rhythm of Qi flow through the acupuncture meridians and how understanding this cycle can optimize your health.
🔄 The Meridian Clock
Qi flows through each of the 12 main meridians in a specific sequence, spending about 2 hours in each channel. Understanding this rhythm helps explain why certain symptoms appear at specific times of day.
3-5 AM
Lung
7-9 AM
Stomach
11 AM-1 PM
Heart
11 PM-1 AM
Gallbladder
🌿 Harmonize Your Qi
Schedule a consultation to learn how acupuncture can optimize your energy flow.